06 August 2011

vege. soup with chicken meatball

vege. soup with chicken meatball


a menu suitable for dinner 

My children soup very much. Give them any kind of soup,  they'll eat them all. Here's a quick a recipe to prepare one of the soups that I prepare for them. However, choice of vege. are not limited to the ones i use here. 

Ingredients: 
  1. 1 carrot 
  2. cauliflower
  3. 2 potatoes 
  4. brocolli
  5. 10 meatballs (or more)
  6. onions and garlic (use to saute)
  7. oil
  8. 1-3 cup of water
Preparation procedure:
  1. In a pot, pour in a little oil
  2. add onion and garlic (saute)
  3. add water 
  4. let the water boil for a while 
  5. then add in all the vege (follow this procedure to ensure the crispiness of the vege. - 1st: potato, 2nd: carrot, 3rd: cauliflower and finally brocolli) 
  6. add salt

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